Hibachi Ginger Salad Dressing

Hibachi grills and Japanese steakhouses and some sushi restaurants always serve this ginger dressing. And they serve it on a simple iceberg lettuce salad and I really like it. I found this recipe online. It’s a copycat recipe and I think it’s pretty much on the mark. It has a lot of ingredients. I’m just […]

Netflix Food Documentaries Are Lying To You | A Doctor Debunks Bad Nutrition Science

It’s me, Zubin Damania. Check it out. Fake news. It’s actually not fake. What they do in fake news is they take data and they cherry pick it, and they turn the statistics to say whatever it is they’re trying to say. And when you look at nutritional studies and nutritional reporting and documentaries like […]

VEGANS vs MEAT EATERS – Who Will Live Longer? Food / Diet Comparison

We’ve all experienced it. We invite a friend to dinner, only to learn that she is the dreaded V-word. We have a vague sense of what it means, but we’re left with so many questions? Is it healthier? Will you sit on my leather couch? Can we still go to Taco Bell? In a world […]


Hummus is a great dish to take to a potluck. I’ve noticed that many people who say they don’t like beans, will actually eat hummus. It’s very simple to make and it can be used as a dip or a spread. You’ll need one can of chickpeas that you’ve drained and rinsed. Set them aside […]

Vegan Southern Potato Salad {for Memorial Day}

This potato salad tastes just like the kind I grew up eating, sweet and creamy. But you know what, I never made potato salad before, so I had to do a little bit more research than normal to get this right, but it was so worth it. If you like southern potato salad, you’re gonna […]

Homemade Marinara Sauce

Although buying marinara sauce is definitely the easiest route, I really like making my own. There’s something about knowing exactly what’s in it and kind of making it to taste and it’s also just a little bit cheaper. And you can also use the same recipe and add 8 ounces of tomato paste and you […]

Vegan Potluck at Work

My colleagues surprised me with the idea of having a vegan potluck a few weeks ago. And despite all of my anxiety, everything turned out really well. I think it was well received and most everybody, I think, tried quite a few dishes. I asked them to be open minded and I think they were. […]

Vegan Apple Cinnamon Overnight Oatmeal

If you google overnight oatmeal, you will see a ton of beautiful mason jars filled with oats, milk, yogurt, lots of toppings, including seeds, fruit, nuts – just the possibilities are endless with this recipe. And feel free to adjust the ratio of milk to oats to your liking. I like mine a little bit […]

Vegan Cornbread Muffins

Labor Day is coming up and you’re gonna wanna make sure that you take something to eat if you’re going to a cookout. These cornbread muffins will go over very well. I promise you! Preheat the oven to 400 degrees. You’re going to line your muffin tin with liners or grease it. I always use […]