Leg and Shoulder Workout with pre and post workout meal for mass

Diplo Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

MEAL PREP AS A COLLEGE STUDENT

good morning guys I hope you are having a lovely and fabulous day so far as you all know I am back in school know what that being said today today legs is pretty busy it's chaotic it's overwhelming and cooking is the last thing on my mind prepping is so essential it saves so […]