How to Cook Protein in Bulk – Chicken & Beef Meal Prep / Cocer Proteína en Grandes Cantidades

what’s going on y’all and welcome back to the fit men cook kitchen today’s video is going to be a little bit different it is going to be a step-by-step walkthrough video it’s one of those how-to videos i haven’t done one of these in a long time and with all other recipe writing that […]

Beneto’s Crowdfunding Campaign! Join the food revolution #benetarier

As a fitness enthusiast I had an idea: at the beginning of my master studies a question was haunting me: how can I cover my daily protein dose without having to rely on conventional animal protein sources? Beneto is a conjoined term from the italian ‘bene’ for good and ‘to’ as a more convenient abbreviation […]

Turkey Lettuce Wraps Recipe | Kaiser Permanente

(upbeat music) – [Voiceover] Protein is an essential part of your diet, especially during that midday grind. But picking up a quick lunch on the go can lead to processed meats and carbs in your body. Here’s a delicious, healthy substitute to pack for a day at the office, school, or even a picnic in […]

Super Food Chicken Curry | Jamie Oliver

So I’m going to do a beautiful super food curry from my new cookbook Jamie’s Everyday Super Food. This dish is super exciting because we are going to be steaming cauliflower, we are going to be boiling rice, we’re going to be roasting the chicken we’re embracing herbs, we’re embracing spices this food is going […]

5 Science-Backed Barbecue Tips

[ intro ] It’s summertime for those of us in the northern hemisphere, which means one thing: barbecue season. This style of food prep is a summer favorite because it’s all about heat, flames, and how to control them for the tastiest meat or veggies. And just like your kitchen at home, there’s plenty of […]

Food Combining Basics (2017) | Dr Mona Vand

So maybe you’ve heard about food combining and it’s something you really want to experiment with but it seems way too overwhelming and confusing if this sounds like you then watch this video and I’m gonna go over some really basic guidelines to help make this transition a little easier hey guys I’m Dr. Vand […]

Is Our Food Becoming Less Nutritious?

Is our food becoming less nutritious? Many people claim that the nutrient content in our food has been decreasing over the decades. But is this really true, and should we be worried? A study published in 2004 looked at 43 different common garden crops, and how their nutritional value had changed between 1950 and 1999. […]

How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]

Best Quinoa Salad Recipe

chef buck here and today we’re cooking this up a quinoa salad quinoa that’s right quinoa now this is a super delicious and easy recipe now I usually get my quinoa in bulk at the a healthy hippie food store but you can get in anywhere you know I got this box here from my […]