How to Make a Mango Coconut Green Smoothie

Eating Well’s Mango-Coconut Green Smoothie is like the taste of the tropics in a glass, and it’s really easy to make and a delicious way to drink your fruits and some vegetables. To start, add about half a cup of plain coconut water to your blender. Next, add one cup of sliced frozen banana. That’s […]

How to Make Shrimp Ceviche

[MUSIC] Shrimp Ceviche. Water, salt, shrimp. Turn off heat. Let sit 3 minutes. Lemon juice, lime juice, orange juice, cucumber, red onion, Serrano chiles. Refrigerate for 1 hour. tomato, avocado, cilantro, extra-virgin olive oil, salt. Let stand for 30 minutes.

Healthier Appetizers & Finger Foods

Do the appetizers you serve look like this? Not any more. Prepackaged, frozen foods are often loaded with salt, sugar and fat. Who needs that, when you can make appetizers that are just as delicious, and even more nutritious? Instead of frozen potato skins, make your own. Just scoop the pulp out of small, red […]

WEEKLY MEAL PREP FOR 2 | DINNER LUNCH BREAKFAST SNACK | WW FREESTYLE | PANCAKE BAKE | TACO CASSEROLE

hi everyone welcome to my channel it is Sunday which means it is prep day and I am actually off to a very late start today I had quite a bit more work on my home job than I thought I did today so it's already after three o'clock probably just about 3:30 so I'm […]

How to Make Grilled Salmon | Salmon Recipes | Allrecipes.com

5 TIPS FOR SUCCESSFUL MEAL PLANNING :: FAMILY OF 5 :: ThisCrazyLife

hey guys welcome back to this crazy life today I am going to be sharing five tips with you to be successful at meal planning my first tip is be prepared I will always bring my grocery list with me to the store and that way I am not forgetting anything at the store and […]

1 WEEK WEIGHT LOSS MEAL PREP (QUICK & EASY)

my horse all right cowgirl Lyda bloom horse milk yeah losing weight it's not just a physical thing it's here and it's here fight through it you can do it don't give up hello hi we always get asked how do you guys stay motivated on your weight-loss journey one of the most important things […]

Britain must diet, say top health officials: BBC News Review