10 Foods You CAN’T Get FAT From Even If You Tried!

10 Foods You Can’t Get Fat From Even If You Tried 10. Broccoli- Broccoli is a great healthy vegetable snack, not only it is low in calories, but it won’t make you gain any weight. In fact, it can help you lose weight by filling you up. A cup of this cooked vegetable is only […]

Are Abs Made in the Kitchen? – Muscle Myth #4

You want that shredded six pack or those washboard abs? Well, better start tinkering your diet, ’cause as we all know, “abs are made in the kitchen!” Do we have to start eating healthier and eating less in order to get the six pack we’ve always dreamt about? Well, hate to break it to you, […]

Ellen and Padma Lakshmi Cook Up Some Fun!

You admitted here that you met Salman Rushdie when he was married.>>Mm-hm.>>And tried to fight that and didn’t want to get into a relationship, but you did.>>I was in my 20s, when I met Salman and it was really like literally fireworks because we met at Liberty Island at that talk party and for us […]

Best Quinoa Salad Recipe

chef buck here and today we’re cooking this up a quinoa salad quinoa that’s right quinoa now this is a super delicious and easy recipe now I usually get my quinoa in bulk at the a healthy hippie food store but you can get in anywhere you know I got this box here from my […]


How To Meal Prep | Protein Rich for Weight Loss + Muscle Gain | What I Eat in a Day

– Hey beautiful, welcomeback to my channel for another fitness Friday video. For today I'm gonna be sharing a meal prepping video withyou guys that is quite old. So this footage I had actually filmed a long time ago beforeI actually became vegan but at that time I was goingto the gym really hardcore, I […]

Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt

bulletproof radio a state of high performance you're listening to bulletproof radio with Dave Asprey today's cool fact of the day is about adrenaline it turns out it has short term superpowers adrenaline also known as epinephrine is a neurotransmitter it's made mostly by your adrenal glands and your body secretes it in a moment […]


hi everyone welcome to my channel it is Sunday which means it is prep day and I am actually off to a very late start today I had quite a bit more work on my home job than I thought I did today so it's already after three o'clock probably just about 3:30 so I'm […]

Keto Meal Prep Episode 1

there you go you guys this is my lunch and this is my breakfast right here you think you're really funny yes welcome back to KC's kitchen oh you guys this is my lunch and this is my breakfast right here you think you're really funny country yes welcome back to KC's kitchen we are […]

This Is What Your Hair Can Tell You About Your Health

(VO: shakespearean voice)To BE hairy or not to BE hairy that IS the question. (VO: back to normal)Well, it might be the question, but really what choice to we have? Sorry to say but it’s already kind of decidedwhether or not you’re gonna have a lot of body hair, if you’re going to go bald […]