OMAD (One Meal A Day) Every Other Day: Is it Good or Bad?

so today we're gonna talk about one meal a day every other day recently this came up as a question so I wanted to do a video just on this one topic question is is it healthy is an unhealthy what happens if I don't eat for a whole day and well just realize this […]

7 Biggest OMAD Mistakes – Avoid These One Meal a Day Mistakes

MOUSSE DE CHOCOLATE KETO | POSTRE KETO EN 5 MINUTOS | KETO CHOCOLATE DESSERT | Manu Echeverri

sin duda billones hola a todos es manu y bienvenidos a un nuevo vídeo el día de hoy vamos a hacer un mousse de chocolate que está súper fácil super rápido les prometo que en menos de tres minutos lo tenemos hecho les había prometido más postres esta va a ser la primera de muchísimos […]

Keto Diet | The Best Diet | 28 Challenge Meal Plan For You

Seven Healthy Weight-Loss Diets That Actually Work

[Applause] how many times a year do you start a new diet or do diets scare you altogether and you haven't had the heart to try one yet your weight-loss journey doesn't have to be scary stressful the hore complicated so don't sweat we here at bestie have your back here are seven healthy weight […]

Keto Eating | Amazon Swimsuits | Easy Ribs & the BEST Air Fryer Asparagus |Vacation Slim Down Day 2

hey y'all welcome to my youtube channel today is Thursday June 6th and today I am going to be filming a Kino full day of eating video a / vlog today marks day 2 of my vacation slimmed down before I go to Bermuda for a fishing trip in about two weeks as of this […]

KETO CAKE! COCONUT FLOUR~FOODIE FRIDAYS!

hey y'all welcome back to my channel and welcome back to another edition of foodie Fridays this foodie Fridays I am so excited about I know y'all are excited about it I've been hyping it up on Instagram and this is the coconut flour pound cake I heard so many of y'all saying I cannot […]

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