The shocking amount of sugar hiding in your food – BBC

Dietician Allison bones wants to show a group of office workers Just how much energy in the form of sugar these carbs release into their bloodstream Foods we’ve got there you go and a chocolate muffin Hey, I would say that that is more sugar than this one. Maybe two cubes for that one We’re […]

BOK CHOY in 5 Minutes | Sautéed STYLE | DIY Demonstration

Welcome everyone. Deronda here with foods 101. Today, I’m showing you how to sauté this bok choy vegetable. This is considered a cruciferous vegetable. It’s part of the cabbage family, and it’s high in vitamin C, vitamin K, and vitamin B’s, and magnesium. It’s become a superfood. The Chinese have been cultivating this vegetable for […]

HOW TO COOK OATMEAL ‣‣ 6 Amazing Steel Cut Oatmeal Recipes

(slow R&B music) – Hello, friends, welcome to my channel. If you’re new here, my name is Alyssa. Today I have got a fabulous video in store for you because we are making oatmeal, but we’re not just making your standard, traditional oatmeal because I felt like that was gonna be kind of a boring […]

No Salt Cooking – by Sue Mah, Registered Dietitian

>>Jennifer: OK. SOMETHING SMELLS GOOD. MM. IT SMELLS GREAT. IT LOOKS GREAT. SUE MA IS HERE, REGISTERED DIETITIAN. WE’RE MAKING A SALAD, USING MRS. DASH. WHAT SHOULD WE PUT IN OUR SALAD IN>>IS START WITH VEGETABLES. OF COURSE, WE HAVE YELLOW AND GREEN PEPPER AND RED PEPPERS THAT CAN REALLY SPICE UP THE SPINACH SALAD […]

COOKING WITH DOCTOR MIKE! | Healthy Chicken Recipe | Meal Subscription

(energetic jazzy music) ♪ I gotta smile and say I hope you’re feelin’ better ♪ ♪ And make believe it came from you ♪ – Hey guys, a lot of you have been asking the question, can I cook? And the answer really is, eh. – You surprise me to how (beep) you are. – […]

Serving McDonalds to food experts?

Hi there, thank you for tuning in to Lifehunters, My name is Sacha, My name is Cedrique, and today we’ll be visiting the annual food convention in Houten to serve our top of the notch recipes from our high end restaurant to some food experts. The only problem is, we don’t actually own a restaurant, […]

Healthy Cooking Fats

Hey, it’s Leah with Deep Rooted Wellness. Don’t forget to follow me on Facebook, YouTube, or Instagram for more quick tips like these. Today I wanted to talk to you about healthy cooking fats. If you are using something like olive oil for cooking, this is a healthy, monounsaturated fat. It’s for heart disease, prevents […]

How to Cook Healthy Food! 10 Breakfast Ideas, Lunch Ideas & Snacks for School, Work!

In this video, I’ll show you ten quick and healthy breakfast and lunch ideas for school or work These recipes are perfect for days when you’re running late and you want to have something nutritious to eat and tasty on the go. Hey Mom! I’m good! I just got back from school and now I’m […]

How to Cook Dried Beans

(upbeat music) – Hi there. Today we’re talking about one of the most inexpensive plant-based protein foods around, beans. More specifically, I’ll be showing you how to prepare dried beans in the kitchen. Now, canned beans are a good pantry staple to have on hand, but there are actually a lot of benefits to cooking […]

Foundations of Salad – with Hilah Cooking

– What’s up everyone. Welcome to Yoga with Adriene. I’m Adriene, and I’m on the road. I’m here in Los Angeles, and I’m in the second most magical place on earth. Not Disneyland, but I’m in the kitchen of my friend, Hilah. Tck-tck-tck-tckhhhh! So magical. ♫ Ahhhhh ♫ – I just appeared like that. (lively, […]