Food: Eating, drinking, and cooking (Earthlings 101, Episode 9)

Greetings, fellow aliens! Today we will talk about one of the earthlings’ favourite things: Food. Like many organisms, earthlings need various chemicals to sustain their metabolism. These chemicals are taken in three ways: Breathing, drinking and eating. Breathing means aspirating oxygen and exhaling carbon dioxide, which is heavier than oxygen. So, earthlings loose constantly weight […]

Food Industry’s Secret Weapon (WHY Sugar is addictive & in 80% of Food)

Sugar, do do do do do do🎵 Aw honey honey, do do do do🎵 You might have read something lately about Sugar being 8 times as addictive as cocaine. This piece of information probably didn’t do too much for you unless you are already anti sugar. Considering everyone has eaten sugar at some point, how could […]

How the food you eat affects your brain – Mia Nacamulli

Your Brain on Food If you sucked all of the moisture out of your brain and broke it down to its constituent nutritional content, what would it look like? Most of the weight of your dehydrated brain would come from fats, also known as lipids. In the remaining brain matter, you would find proteins and […]

TOP 10 Foods that do NOT affect the blood sugar

Hey! In this video, I’m going to show you the Top 10 foods that does NOT affect your blood sugar. These are both healthy, beneficial and of course perfect for people with both types of Diabetes. Before we get started I just wanted to share a quick little tip for you who are just starting […]

How to Time Your Meals for Max Fat Loss- Thomas DeLauer

how long should you wait between meals for the maximum fat loss effect this isn't a video to just tout the benefits of intermittent fasting this is a video to help you truly grasp what is happening inside the body when you wait a specific length of time between meals you see we have been […]

How the food you eat affects your brain – Mia Nacamulli

المترجم: Fatima Zahra El Hafaالمدقّق: Ahmad Altamimi دماغك فيما يتعلق بالغذاء إذا قمت بامتصاص كل الرطوبةمن دماغك وقمت بتقسيمه إلى المحتوى الغذائي الذي يشكله، فكيف سيبدو؟ معظم وزن دماغك المجففمصدره الدهون، المعروفة أيضاً بالليبيدات . في مادة الدماغ المتبقية،ستجد البروتينات والأحماض الأمينية وآثار المغذيات الدقيقة والجلوكوز. الدماغ هو، بطبيعة الحال، أكثر من مجرد مجموع الأجزاء […]

How do carbohydrates impact your health? – Richard J. Wood

المترجم: MiMou Madritistaالمدقّق: Muhammad Samir أي من هذه لديه أقل كمية كربوهيدرات قطعة الخبز هذه؟ أو وعاء الأرز؟ أو علبة الصودا؟ إنه سؤال مخادع على الرغم من أنه قد تختلف من ناحيةالدهون ، الفيتامينات ، والعناصر الغذائية لكن من ناحية الكربوهيدراتفإنها تتشابه كثيرا إذا ماذا يعني هذا لحميتك؟ أولا،الكربوهيدرات هي الفئة الغذائيةللسكريات و الجزيئات التي […]