2019 5AM Optimal Morning Routine | NEW YEAR NEW ME | Productive & Healthy

A Healthy Recipe

hey guys so I just ran out of food for the week over the weekend I had prepped four days worth of meals for myself and yesterday night I just finished the last one they consisted of grilled chicken lots and lots of veggies and some sweet potatoes so today I would typically make my […]

Reimagining What’s Possible in Health Care

[MUSIC PLAYING] We supply the fearless. That allows our customersto live fearless. The time is right towork toward our vision. We have the knowledge, thedesire, the dedication, and most importantlythe people to be the model for transformingour health system. It won't be easy, andit won't be quick. But that hasn't stopped BlueCross North Carolina before, […]

What I Ate Today | My Diet | Healthy Lifestyle

Cheat Meal led to Heavy Deadlifts 💪

Cheat Meals 101: Guide to Diet Cheating- Thomas DeLauer

hey it's Thomas de Lauer without to my CEO and we all love cheat meals almost every single one of my clients comes to me with the same question how many cheat meals can I have and what can I have for my cheat meal and let's face it when you're on a diet it's […]

Breakfast Meal Prep

hey guys Billy came here again today we're going to be prepping breakfast I'll be making multiple meals just kind of show you guys how to do it we're gonna be making some garlic roasted potatoes with some eggs keeping it really simple there's only about three or four ingredients and I'm gonna walk you […]

Tasty Meals on a Budget | Cook With Me! | What I Eat in a Day| Hellofresh

what's up y'all – a girl dr. Nina and today we gonna be cooking again with hellofresh I'm hoping that this will be fine you guys know that I love Hello fresh because you can get you meals done in about 30 minutes and so it makes it easy makes it simple we're using the […]

10 Amazing Benefits of Long Pepper Eating with Honey – Desi Health Tips


what's up everybody welcome back to my youtube channel it's finally here high-protein vegan meal prep I'm excited we're gonna get straight into it today I will show you let me just show you this over here I like to call it vibrance and nutrition so many vegetables these are recipes we're gonna be absolutely […]