Wakame Seaweed Salad May Lower Blood Pressure

Solving a Colon Cancer Mystery

Stop Eating This Food Now!

Hi there, I’m just your average mom of this family of three–soon to be four–and today is a special day, because I’m feeding my family their favorite breakfast. For the last time. That’s because these foods are doing more harm than we realize and someone’s got to look out for my family’s future. And the […]

How the food you eat affects your gut – Shilpa Ravella

Trillions of bacteria, viruses, and fungi live on or inside of us, and maintaining a good, balanced relationship with them is to our advantage. Together, they form the gut microbiome, a rich ecosystem that performs a variety of functions in our bodies. The bacteria in our guts can break down food the body can’t digest, […]

Secrets The Food Industry Doesn’t Want You To Know

– [Announcer] From marketing tricks to shady practices, the food industry has a lot of secrets. But they just want you to think about their yummy products, nothing else. Well, it’s important to know about the things you eat. Whether you love eating meat, or choose not to, isn’t really the question. Here are some […]

Healthy Teaching Kitchens presents: Spice Rub

Hi everyone. My name is Kayla and I’m here with Healthy Teaching Kitchen. Today we will be creating a rub, and rubs are a great alternative to not adding salt, and reducing the amount of fat as well. Today we will be making a dry rub. And there’s two different types of rubs you can […]

F-Factor Recipes – 20/20 Blueberry Scones

Food Pyramid – Nutrition Table – Food and its groups for kids