Food as Medicine: Preventing and Treating the Most Common Diseases with Diet

Stretches in the kitchen

Every day there are times where you may just be waiting for something to happen, like your kettle to boil or your toaster pop-up or your tea to brew. Here are a range of exercises you can do why you wait. Perhaps choose a different one each time your waiting or even go through the […]

Stewed Tomatos and Okra Recipe – Southern Queen of Vegan Cuisine 34/328

Hey my Sweet Vs, it’s The Sweetest Vegan here. Today on the show we will be making stewed tomatoes and okra. It sounds so yummy. . . . here we go. Stewed Tomatoes and Okra Recipe You can probably stew down fresh tomatoes for this recipe, because I know how much you all hate canned […]

Black-Eyed Pea Salad Recipe – Southern Queen of Vegan Cuisine 25/328

Hey my Sweet Vs, its The Sweetest Vegan here. Today on the show we will be making a cold bean salad. It features Black Eyed Peas. Who doesn’t like black eyed peas? I know I do. Lets get started on the recipe. Black Eyed Pea Salad Recipe We are going to put in two cans […]

Creamy Rice Salad with Peas Recipe – Southern Queen of Vegan Cuisine 27/32828

Hey my Sweet Vs, its the Sweetest Vegan here. Today on the show for the Southern Queen of Vegan Cuisine Project we are supposed to be making a creamy rice salad with country ham and peas. We are going to leave out the ham and just add more peas and get started on this recipe. […]

Flaky Pie Crust Dough Recipe – Southern Queen of Vegan Cuisine 13/328

Hey my Sweet Vs, it’s The Sweetest Vegan here. Today on the show, I will be teaching you how to make pie crust, so we can fill it with all types of good stuff and make pies. Here we go. Vegan Piecrust Recipe Vegan Piecrust Recipe To start this recipe, we are going to pulse […]

7 Steps to Eat Cheat Meals & Still Lose Weight

1 MONTH HEALTH JOURNEY | Cardio Routine + Diet Update!

3 el monitor en niveles with me and my dad says you help the change my work kingsman del grupo en hay 5 el puesto número anualmente qüetta es nuevamente page nivel son de seguridad del extranjero bart starr me mueren arribar mi facebook fraser maysan string permitido en el intermedio de make up where […]

Mayo Clinic Minute: Myth-busting heart health

let's mythbustery ideas about heart health patients who come to see me in clinic often think that to avoid cardiovascular outcomes requires a dramatic huge lifestyle change dr. jordan ray says myth number one is exercise you don't have to join a gym or be a triathlete you just have a structured walking routine that […]

Meal Prep Sunday – Episode 4

what's going on guys welcome to this week's meal prep Sunday video I wanted to do a little bit differently because pasty videos I didn't show any groceries like you know I'll talk about them somewhere and do that and then we'll get into the actual meal prep video itself so I have mine on […]