Eating Well’s Mango-Coconut Green Smoothie is like the taste of the tropics in a glass, and it’s really easy to make and a delicious way to drink your fruits and some vegetables. To start, add about half a cup of plain coconut water to your blender. Next, add one cup of sliced frozen banana. That’s […]
[MUSIC] Shrimp Ceviche. Water, salt, shrimp. Turn off heat. Let sit 3 minutes. Lemon juice, lime juice, orange juice, cucumber, red onion, Serrano chiles. Refrigerate for 1 hour. tomato, avocado, cilantro, extra-virgin olive oil, salt. Let stand for 30 minutes.
Do the appetizers you serve look like this? Not any more. Prepackaged, frozen foods are often loaded with salt, sugar and fat. Who needs that, when you can make appetizers that are just as delicious, and even more nutritious? Instead of frozen potato skins, make your own. Just scoop the pulp out of small, red […]