Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

10 Foods You CAN’T Get FAT From Even If You Tried!

10 Foods You Can’t Get Fat From Even If You Tried 10. Broccoli- Broccoli is a great healthy vegetable snack, not only it is low in calories, but it won’t make you gain any weight. In fact, it can help you lose weight by filling you up. A cup of this cooked vegetable is only […]

Are Abs Made in the Kitchen? – Muscle Myth #4

You want that shredded six pack or those washboard abs? Well, better start tinkering your diet, ’cause as we all know, “abs are made in the kitchen!” Do we have to start eating healthier and eating less in order to get the six pack we’ve always dreamt about? Well, hate to break it to you, […]

Top 10 Misleading Food Label Claims | Nutrition Labels BUSTED!!!

– What’s up everybody, Dr. Mike here. I’m incredibly excited to announce that this week’s video is officially all natural. Check this out! Impressive right, and you know what that means? No you don’t. I don’t either. Doesn’t mean anything. This week I’m gonna be talking about misleading food labels and my top ten tips […]

700lb BBW Model Wants To Be Too Fat To Move

MONICA RILEY: I’d want to be the fattest woman in the world. TERI RUIZ: I, I’m not gonna help you do it. But I still love you, no matter what. SIDNEY RILEY: I believe in you. COMM: Weighing 700lbs, supersize model Monica is more morbidly obese. But she’s got no plans to lose weight. MONICA […]

Podcast #93 – Primal Movements w/ BJ Baker – Bulletproof Radio

Transcript of Alexis Bright Bulletproof Radio podcast #63 Warning and Disclaimer The statements in this report have not been evaluated by the FDA (U.S. Food & Drug Administration). Information provided here and products sold on bulletproofexec.com and/or upgradedself.com and/or betterbabybook.com are not intended to diagnose, treat, cure, or prevent any disease. The information provided by […]

6 Healthy Breakfast Recipes (What I Eat In The Morning)

I'm using some red rice here the initial effects of red rice onion how's that happening there's a ghost here I guess people love breakfast because it puts you in a good mood in the morning and you want to eat something that's really dense and nutrition that's good for you gives you the energy […]

Chocolate Fudge Cake Recipe

assalamu alaikum and welcome to titli's busy kitchen with me titli nihaan tonight in titli's busy kitchen we're going to be talking about the C word and the F word that's right chocolate and fudge so if you're offended by the sight of a dessert with a million calories in it turn off now still […]

MY WEEKLY MEAL PREP: HOW I LOST 130 POUNDS HEALTHY & SIMPLE!

ULTIMATE CHEAT MEAL!!

all right it's been a good week you know what that means it's cheap meal day that's right here in Ajax at the first ever smokes food court it's the weinery the burrito e and of course the food Tina Reid I remember doing a tour with smokes Bettina raid two years ago it was […]