When You Can’t Do Salads

(dramatic build-up effect) (bites salad) (chokes) – Ugh. I’m not a giraffe. (upbeat electronic music) Stepped on grass. (chokes) Ugh. It tastes like nothing. What is this? This is nothing. This is grass. I need food. Hey Phil! How’s the daughter? I’m just going to have the regular. What I always have. XXL Grilled Stuffed […]

Why do we get Food Cravings? | #aumsum

Why do we get Food Cravings? Firstly, craving for chocolates is an indication of low levels of magnesium in our body. Secondly, we crave for cheese because it contains an amino acid called tryptophan. Which boosts production of serotonin in our body. Serotonin is also called a happy chemical as it contributes to feelings of […]

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on […]

Are Abs Made in the Kitchen? – Muscle Myth #4

You want that shredded six pack or those washboard abs? Well, better start tinkering your diet, ’cause as we all know, “abs are made in the kitchen!” Do we have to start eating healthier and eating less in order to get the six pack we’ve always dreamt about? Well, hate to break it to you, […]

Food Industry’s Secret Weapon (WHY Sugar is addictive & in 80% of Food)

Sugar, do do do do do do🎵 Aw honey honey, do do do do🎵 You might have read something lately about Sugar being 8 times as addictive as cocaine. This piece of information probably didn’t do too much for you unless you are already anti sugar. Considering everyone has eaten sugar at some point, how could […]

13 Foods That Make Your Kidneys Healthy

Hey there! We’ve been talking about your eating habits. News flash: It’s killing your kidneys! Yes, you may be able to donate one, but the remaining kidney is vital to your survival! Let’s talk about 13 Foods That Make Your Kidneys Happy. What do you know about sea bass? Ever heard of bulgur? Care to […]

The Power of Your Voice for Health & Happiness with Irene Lyon and KC Baker

(happy music) – [Voiceover] Hello there, hello. – Hi, Irene! – Hi, KC. – How are things? – I am so excited to have you on Skype with me today. For those of you watching, this lovely woman that you’re looking at is KC Baker, and I met her two years ago. – I think […]

Power Foods for the Brain | Neal Barnard | TEDxBismarck

Translator: Peter van de Ven Reviewer: Denise RQ Thank you for joining me. On February, 8, 2012, my father passed away. The truth is that was the day his heart stopped beating. For all intents and purposes, my father had died years earlier. It started with memory lapses, and as time went on, his memory […]

700lb BBW Model Wants To Be Too Fat To Move

MONICA RILEY: I’d want to be the fattest woman in the world. TERI RUIZ: I, I’m not gonna help you do it. But I still love you, no matter what. SIDNEY RILEY: I believe in you. COMM: Weighing 700lbs, supersize model Monica is more morbidly obese. But she’s got no plans to lose weight. MONICA […]