Epic Cheat Meals | ๐Ÿฉ Doughnut Cheeseburgers ๐Ÿ”| Brandon Hendrickson

Epic Cheat Meals | ๐Ÿฉ Doughnut Cheeseburgers ๐Ÿ”| Brandon Hendrickson



I guess I just go in huh what's up guys this is IFBB men's physique pro your 2018 mr. physique Olympia champion we're here at the South Carolina State Fair and today you're gonna get a cheat meal with me I love ska go I'm a pizza guy so definitely all pizza I like pasta I like Asian I don't know I like everything bro so much that I don't like your body's gonna react to anything you give it so if you eat clean you eat grilled chicken and salad your body will respond to it if you eat a cheat meal a burger your body will respond to it so when you're going so long eating clean and then you finally give it a cheat meal your bodies are looking a little bit different the next day but you have to have that balance like you can't you can't stay in a caloric deficit for so long you know you got to have a break from the two times and it just gives your body it's shocking and again a mental break for me is more of a mental breaks I can take the diet I transfer this though you know I talked to this [Laughter] well southern look I'm 31 I started at 25 so I'll finish it's been six years now a lot of work there what are work good man it's never too late it's never too late good luck bro you got it a good pic it yo we found the donut burger spider I think we might get it man dude we got a frito chili burger donut burger it's a double-barrel well that's what that is a mac and cheese burger hey I got I got to get something cool dang Brandon you know doing it hey Lex is the first time I ever had were like this so we gonna see what hot dust in my body plus workout my calves look oh yeah okay okay gotcha gotcha yeah yeah I appreciate you coming out bro Amy's rockin the dark floor it's on her back wolfgang dumpling try to get some lemonade dude y'all have a cheat meal with me man we got a donut burger I've never had one before I always wanted to try it so it seems like I ought to go down it's too literally two glazed doughnuts one patty with cheese and bacon I guess I just go in huh there's so many flavors strawberry lemonade I've had any juicing like I don't know how many weeks I like four weeks since the Olympia so it's really really refreshing super cold and it's perfect with my donut burger so damn thank you guys for watching make sure you subscribe below and don't forget to tell you turn on your post notifications

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