Be a Kitchen Star
Thanks this is what people should be examining.
@cortezforever Thank you! Glad you found it useful!
How about cholesterol?
BTW, if you make home-made soy-milk, the leftover pulp (okara) makes the most freakishly amazing "chicken" patties ever!
I love your stuff! It's what helped me decide to go Vegan! I love seeing all this information! Sharing this with everyone I meet and ask me, "why don't you eat meat anymore?" Also, what have you found to be the best tasting veggie chicken? Thanks in advance, keep doing what you're doing!
The Quorn products that I have bought contain 14% protein – half of what you have written.I looked at no-name stuff (Soy based) and they were about the same.
330g of sodium in 100g of chicken? Nope, it's closer to 90g.
I have done bodybuilding and physique contests 4 years well yes chicken can have those nutritional information let me list down the nutrition information from my chicken 4 oz. 1 g of fat zero carbs 21 g of protein 100g sodium. For 1. 99 a pound I also wash and cut it to reduce the sodium even more. It doesn't make an extreme difference but it does reduce it. Not to mention what if people just don't like the taste of the imitation food? I'm a very picky eater I eat a lot of egg whites lean turkey lean chicken the occasional salmon or lean beef but not often and lean white fish. I eat raw oats plain rice occasional sweet potato. I eat 6 meals a day 2500 to calories 240 grams of protein 150 carbs in 50 to 60 grams of fat with less than 40 grams of sugar I drink a gallon to a gallon and a half of water a day and I work out 5 to 6 days a week
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